JUNE 11-14 | Colonial Beach, VA
Restore, Revive, Renew.
Soul Healing Retreat.
A Christ-centered wellness retreat for professional women seeking trauma recovery and profound rest.
Space is strictly limited to ensure an intimate experience.
THE BURDEN
The Cost Of Being
Strong
You are the anchor for everyone else.
The professional, the provider, the one who holds it all together.
But, beneath the surface of that strength lies a quiet, accumulating exhaustion.
The weight of carrying unspoken trauma and relentless stress wasn’t meant to be yours alone.
It is time to set it down.
Here, by the water, with your sisters, you don’t have to be the strong one. You are invited into a safe space of grace, where deep rest and renewal finally await.
"In the multitude of counsellors there is safety" Proverbs 11:14
Your Safe Haven
JUNE 11-14 | Colonial Beach, Virgina
Core Offerings
Our Pillars Of
Restoration
Trauma Recovery
Unhealed trauma doesn’t just stay in your past it shows up in your thoughts, your body, your relationships, and how you respond to life.
At this retreat, we take a deeper, compassionate approach to healing by addressing trauma from the inside out.
Through trauma-informed guidance, body-based wellness practices, and faith-centered support, you’ll begin to release what you’ve been carrying, regulate your nervous system, and restore a sense of peace and stability.
This is a safe space to process, reset, and start your journey toward true emotional and spiritual freedom.
We will guide you with some activities and also give you free time to reflect and release alone with God.
"The name of the LORD is a strong tower: the righteous run into it, and is safe." Proverbs 18:10
Self-Care Strategies
Learn practical, sustainable routines tailored for high-achieving women to protect your energy and deliberately nurture your daily well-being.
Your healing experience also includes a variety of restorative self-care services designed to support your body while you do the deeper emotional and spiritual work. Enjoy the benefits of our personal infrared sauna, jacuzzi tub, chair & back massagers, foot & calf massagers, neck & shoulder massagers, red light therapy lamps, vibration plate, soothing neck & shoulder wraps, and aromatherapy all included to help you relax, release, and restore YOU!
For those who desire an enhanced experience, optional services such as our Foot Detox and BioScan will be available at a special “sister” rate, giving you the opportunity to go even deeper in your personal wellness journey.
“Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers.” III John 2
Relaxation & Massage
Physical restoration through Aromatherapy, Chair Massage, foot & calf massagers, back massagers, DIY massage tools, hot stones, and a therapeutic massage gun.
Self care is vital to release & healing. Feel free to enjoy whenever you like and as much as you need to, throughout the retreat.
Release what your body has held on to for far too long. Breathe. Exhale.
“Come to Me, all you who labor and are heavy laden, and I will give you rest.” Matthew 11:28
Christ-Centered Truth
Biblical principles and faith-based wisdom to anchor your transformation, providing spiritual clarity and grounding in God's grace.
Meditating on the word of God and your true identity in Christ will help you to prosper and have good success according to Joshua 1:8.
We will guide you in choosing the specific scriptures to help anchor you and empower you in your personal and professional life.
“And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.”
SISTERHOOD & CONNECTION
Gathered In Grace
Step into a circle of women who understand the weight you carry.
Around the fire pit, over beautifully prepared healthy meals, in experiential activities and teachings and in quiet moments by the firepit, we shed our armor.
This is where deep, Christ-centered healing happens - together.
We will “Bear one another’s burdens, and so fulfill the law of Christ.” Galatians 6:2
MEET YOUR HOSTS
Guided By Wisdom
“True healing begins when we create a sanctuary for both the spirit and the body.”
Dawne Horizons
Certified Holistic Health Coach, Massage Therapist & Trauma Specialist
Dawne is the Founder of Dawne Horizons Spa & Wellness Center, a Massage Therapist, Wellness Coach, Speaker, Poet and 4x Amazon Bestselling Author with over 20 years of experience in holistic health and healing.
She specializes in body-based trauma support, aromatherapy, faith-rooted soul care and deliverance, helping women move from emotional exhaustion to peace, clarity, and wholeness.
Through her work, Dawne creates safe, transformative spaces where women can release what they’ve been carrying, restore their identity, and experience true healing: spirit, soul, and body.
Dawne also hosts weekly livestreams focused on wellness, soul care, and biblical principles for healing, which can be found on her YouTube channel, offering ongoing support and guidance beyond the retreat experience.
Foundational Scriptures:
Luke 9:1-2, 3 John 2 & Isaiah 61:1-3
“Faith and clinical truth walk hand in hand to restore the broken places within us.”
Niah Richardson
Licensed Professional Counselor, Wellness Coach & Trauma Specialist
Niah is the Founder of Embrace U Wellness & Therapy Center with over 10 years of experience in mental health and healing.
She specializes in trauma, anxiety, and emotional healing, helping individuals and couples move from overwhelm and distress to clarity, stability, and peace.
Through a compassionate, trauma-informed approach, Niah creates a safe space for clients to process their experiences, develop healthy coping strategies, and build stronger, more fulfilling lives.
Her work is centered on empowering others to break unhealthy patterns, regulate their emotions, and experience lasting transformation mentally, emotionally, and holistically.
Foundational Scriptures:
1 John 3:17-18, Matthew 5:13, 16
JUNE 11-14, 2026
Your Space Is
Ready
Join us at our serene Virginia lakefront sanctuary. Give yourself the gift of deep rest, professional trauma coaching, and Christ-centered sisterhood.
The All-Inclusive Sanctuary Pass
Everything you need for a restorative weekend is prepared for you. Leave your burdens at the door and let us take care of the rest.
Luxury lakefront lodging for 3 nights
Chef-prepared nourishing meals daily
Clinical trauma recovery coaching sessions
Guided biblical relaxation & prayer time
Intimate fire pit conversations & sisterhood
Aromatherapy & Spa lounge
Secure Your Sanctuary
WE'RE HERE TO HELP
Details For Your
Journey
We know stepping away from your responsibilities requires planning. Here are the logistical details to help you prepare for a seamless, peaceful arrival at our lakefront sanctuary. We also have various payment options available for you to choose from.
What time should I arrive on June 11th?
Check-in begins at 4:00 PM. We encourage you to arrive by 5:00 PM so you have ample time to settle into your room before our opening welcome dinner and evening fire pit conversation.
How are dietary restrictions handled?
Our private chef prepares healthy, nourishing meals for the entire group using fresh ingredients. When you register, you will receive a welcome form to share any allergies or specific dietary needs so we can accommodate you fully.
What should I pack for the retreat?
Pack comfortable, layered clothing for both warm afternoons and cool evenings by the lake. Pack a bathing suit and towel for the Jacuzzi tub and Sauna. Bring your personal toiletries, comfortable walking shoes, your Bible, and any items that help you feel grounded and relaxed.
Which airport is closest to the retreat?
The nearest major airports are Richmond International Airport (RIC) and Ronald Reagan Washington National (DCA). Baltimore/Washington International (BWI) is about a 2hour drive. Detailed driving directions to our private retreat location will be provided securely upon registration.
Will I have free time to simply rest?
Absolutely. While we offer structured trauma recovery sessions and group activities, our schedule intentionally builds in generous blocks of free time for personal reflection, prayer, or simply resting quietly in the spa room, the sauna, the jacuzzi, the hammocks or by the water.
What is the agenda or schedule for the activities?
Here is our Proposed Schedule.
Subject to change by the leading of the Holy Spirit.
Thursday, June 11th
Welcome, Check-In & get settled 5-7pm. Dinner 7:30pm. Praise & Paint 9-11pm.
Friday, June 12th
Breakfast 9am, Teaching & Experiential Activities 10-12:30, Lunch 1pm,Teaching & Experiential Activities 2:30-4:30pm Rest & Relaxation 4:30-7pm, Dinner 7:30pm, Fire Pit Ladies Night 9-11pm.
Saturday, June 13th
Similar schedule as Friday with different activities and teaching moments.
Sunday, June 14th
Prayer Breakfast 9am & Checkout 10am
JUNE 11-14 • LAKEFRONT MANSION, Colonial Beach VA
© 2026 Soul Healing Retreat. All rights reserved.
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